Let’s Stay Healthy

Get the latest health tips from the Radish Health team

Jason Sellers, MD • 28 Feb 2024

American Heart Month: Nurturing Heart Health Beyond February

As February comes to a close, let’s continue spreading the word about American Heart Month and promoting heart health awareness throughout the year! If you’ve been lax on preventive health or ignoring the warning signs, reach out to your Radish doctor today to discuss how we can get you back on track and keep your heart healthy!

Jason Sellers, MD • 22 Feb 2024

Make Radish Your First Call for Urgent Care

When urgent health issues arise, the last thing you need is uncertainty, delays, or waiting in line at urgent care. When you’re not sure where to turn, reach out to your Radish Health doctor for support and get an answer in minutes. At Radish we offer a virtual primary care experience that puts you at the forefront. Read on to find out more!

Megan McGinn, PsyD • 30 Jan 2024

Acceptance and Commitment Therapy: Delving Deeper into Mindfulness

Acceptance and Commitment Therapy (ACT) is a therapeutic approach rooted in the principles of mindfulness and acceptance. It aims to help individuals develop psychological flexibility by accepting their thoughts and feelings while committing to actions aligned with their values. Read on to find out more!

Jason Sellers, MD • 24 Jan 2024

Get Your Annual Physical Today!

Regular health check-ups are crucial for keeping yourself in good shape, and your annual physical is the most important one of the year. It’s not just about checking how you’re doing now – it’s a proactive way to spot potential health problems before they turn into big issues and stay one step ahead in your health and well-being!

Megan McGinn, PsyD • 21 Dec 2023

The Power of Being Present: A Guide to Practicing Mindfulness

Mindfulness is the antidote to depression and anxiety, which can be particularly present during the holiday season. Join us as we explore the concept of mindfulness, its benefits, and practical tips on how to incorporate mindfulness into your everyday routine.

Jason Sellers, MD • 12 Dec 2023

How To Stay Healthy During the Holidays

The holiday season is a time for joy, celebration, time spent with family and friends, and sometimes a departure from the routines that keep us healthy. However, with a bit of planning and mindful choices, you can enjoy the holidays without compromising your health goals!

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