Get the latest health tips from the Radish Health team
As February comes to a close, let’s continue spreading the word about American Heart Month and promoting heart health awareness throughout the year! If you’ve been lax on preventive health or ignoring the warning signs, reach out to your Radish doctor today to discuss how we can get you back on track and keep your heart healthy!
When urgent health issues arise, the last thing you need is uncertainty, delays, or waiting in line at urgent care. When you’re not sure where to turn, reach out to your Radish Health doctor for support and get an answer in minutes. At Radish we offer a virtual primary care experience that puts you at the forefront. Read on to find out more!
Acceptance and Commitment Therapy (ACT) is a therapeutic approach rooted in the principles of mindfulness and acceptance. It aims to help individuals develop psychological flexibility by accepting their thoughts and feelings while committing to actions aligned with their values. Read on to find out more!
Regular health check-ups are crucial for keeping yourself in good shape, and your annual physical is the most important one of the year. It’s not just about checking how you’re doing now – it’s a proactive way to spot potential health problems before they turn into big issues and stay one step ahead in your health and well-being!
Mindfulness is the antidote to depression and anxiety, which can be particularly present during the holiday season. Join us as we explore the concept of mindfulness, its benefits, and practical tips on how to incorporate mindfulness into your everyday routine.
The holiday season is a time for joy, celebration, time spent with family and friends, and sometimes a departure from the routines that keep us healthy. However, with a bit of planning and mindful choices, you can enjoy the holidays without compromising your health goals!
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