Let’s Stay Healthy
Get the latest health tips from the Radish Health team
Stay Safe and Keep Hydrated this Summer
As summer approaches, it’s essential to prioritize two key aspects of summer safety: staying hydrated and protecting your skin from harmful ultraviolet exposure from the sun. In this blog post, we will discuss the importance of hydration, the benefits of sunscreen, and provide practical tips to help you stay safe and enjoy the summer!
What to Expect During Therapy
In this blog entry, we delve into the complex dynamics of therapy and why it can be a challenging yet transformative process. Therapy is not a quick fix, and it requires facing discomfort, acknowledging vulnerabilities, and exploring wounds. By understanding the need to confront our pain, take responsibility for our actions, and step out of our comfort zones, we can embark on a journey of self-growth and healing.
Did You Check for Ticks?
As summer approaches, spending time outdoors becomes more common, especially in the northeast. However, it’s crucial to be mindful of the risk of Lyme disease and check for ticks after enjoying outdoor activities. Read more to learn about what to do if you’ve been exposed!
The ABCs of Health Insurance
With the end of the pandemic health emergency, you may find yourself being charged for healthcare costs that were covered before. Insurance is complicated, so let’s learn a little bit more about it so you can better understand your benefits and choose the right plan for you!
Exercise Should Help, Not Hurt
Embarking on a workout routine can bring numerous health benefits, but it also poses the risk of getting a musculoskeletal injury. In this discussion, we will explore the most common injuries as well as how to treat and prevent them.
Count Your Chickens Before They Hatch
Dr. McGinn leads us on a journey to examine how positive expectations can actually help create a better reality.
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