Jason Sellers, MD • 18 Nov 2025

Preparing for a Healthier Holiday Season: Tips to Stay Well Through the Festivities

The holiday season brings joy and celebration, but it can also add stress and disrupt our usual healthy routines. At Radish, we want to help you navigate this busy time with simple strategies to stay balanced, healthy, and energized so you can enjoy the season to the fullest.

Jason Sellers, MD • 12 Dec 2023

How To Stay Healthy During the Holidays

The holiday season is a time for joy, celebration, time spent with family and friends, and sometimes a departure from the routines that keep us healthy. However, with a bit of planning and mindful choices, you can enjoy the holidays without compromising your health goals!